How to Simplify Your Family Life and Remain Sane & Healthy program

Kids need a happy mom.

Moms need to feel good about who they are and what they do.

Everyone expects mothers to be the perfect mother like the ones on TV.

• Do you work in or outside your home?
• Do you own your business?
• Do you raise children?
• Are you a wife or significant other?
• Do you volunteer?
• Do you sit on a non-profit board?
• Do you struggle with saying No?

Wow! I’m stressed and burnt out just thinking about our lives!

It’s hard being a loving, caring mom when you feel overwhelmed & burnt out.

The secret to less burnout and a more enjoyable family life is in the How to Simplify Your Family Life and Remain Sane & Healthy program.  This 30-day program helps women work on three areas: morning/evening routines, self-awareness, and family relationships to eliminate burnout, mom guilt and exhaustion.

Once you complete the program, you’ll be able to:

• Create a support system that helps you stay calm and hold onto your temper
• Create and use morning and evening routines to keep our family organized and in order
• Develop easy-to-use phrases and affirmations to respond to stressful comments and reduce mom guilt
• Manage your daily schedule to include a daily activity of fun, rest, or relaxation
• Establish healthy life habits (food, exercise, sleep) that you have practiced during the 30 days individually or with an accountability partner

Our next online class begins late March 2023.