Skip to content
How To Simplify Your Family Life And Remain Sane & Healthy Program

How to Simplify Your Family Life and Remain Sane & Healthy program

Kids need a happy mom.

Moms need to feel good about who they are and what they do.

Everyone expects mothers to be the perfect mother like the ones on TV.

  • Do you work in or outside your home?
  • Do you own your business?
  • Do you raise children?
  • Are you a wife or significant other?
  • Do you volunteer?
  • Do you sit on a non-profit board?
  • Do you struggle with saying No?

Wow! I’m stressed and burnt out just thinking about our lives!

It’s hard being a loving, caring mom when you feel overwhelmed & burnt out.

The secret to less burnout and a more enjoyable family life is in the How to Simplify Your Family Life and Remain Sane & Healthy program.  This 30-day program helps women work on three areas: morning/evening routines, self-awareness, and family relationships to eliminate burnout, mom guilt and exhaustion.

Once you complete the program, you’ll be able to:

  • Create a support system that helps you stay calm and hold onto your temper
  • Create and use morning and evening routines to keep our family organized and in order
  • Develop easy-to-use phrases and affirmations to respond to stressful comments and reduce mom guilt
  • Manage your daily schedule to include a daily activity of fun, rest, or relaxation
  • Establish healthy life habits (food, exercise, sleep) that you have practiced during the 30 days individually or with an accountability partner

Our next online class begins late March 2023.


Back To Top
Join the Mailing List
We respect your privacy.