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How to Simplify Your Family Life and Remain Sane & Healthy program
Kids need a happy mom.
Moms need to feel good about who they are and what they do.
Everyone expects mothers to be the perfect mother like the ones on TV.
- Do you work in or outside your home?
- Do you own your business?
- Do you raise children?
- Are you a wife or significant other?
- Do you volunteer?
- Do you sit on a non-profit board?
- Do you struggle with saying No?
Wow! I’m stressed and burnt out just thinking about our lives!
It’s hard being a loving, caring mom when you feel overwhelmed & burnt out.
The secret to less burnout and a more enjoyable family life is in the How to Simplify Your Family Life and Remain Sane & Healthy program. This 30-day program helps women work on three areas: morning/evening routines, self-awareness, and family relationships to eliminate burnout, mom guilt and exhaustion.
Once you complete the program, you’ll be able to:
- Create a support system that helps you stay calm and hold onto your temper
- Create and use morning and evening routines to keep our family organized and in order
- Develop easy-to-use phrases and affirmations to respond to stressful comments and reduce mom guilt
- Manage your daily schedule to include a daily activity of fun, rest, or relaxation
- Establish healthy life habits (food, exercise, sleep) that you have practiced during the 30 days individually or with an accountability partner
Our next online class begins late March 2023.