Online Course for Overwhelmed Moms

Simplify Your Life Easily & Effectively is based on the premise that mothers often put themselves and their needs last, therefore creating self-esteem issues, burnout, guilt, and exhaustion. You will receive a weekly introduction by C. Lynn Williams to start the week, and weekly live sessions, where you have a chance to interact with the instructor and ask questions.

Finish the Program with These New Skills:

• Feel more at peace by utilizing a spiritual support system that they establish during the 30-day course.
• Experience positive emotions as they pay attention to course material.
• Demonstrate knowledge of routine techniques that help re-energize themselves.
• Self-report an intent to change behaviors by applying self-articulated responses to reduce and eliminate mom guilt.
• Manage their daily schedule to include one fun (rest and/or relaxation) activity that is non-negotiable.
• Exhibit proficiency with healthy life habits that they have practiced individually or with an accountability partner for 30 consecutive days.

Schedule time to talk with C Lynn Williams Coaching to see if this program is a good fit for you.